As we age, we have more aches, pains, and inflammation throughout our body. Certain foods, especially in the fruits and vegetables category, have been shown to help fight inflammation and disease. One spice that has been highlighted recently is turmeric, which is commonly used in Asian food, especially curry. Turmeric contains curcumin, which is a …
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Most people know that diet and exercise are important for our health, and every month more studies are published showing how our lifestyle choices significantly impact our body systems. A new study published in Human Reproduction found that men who engaged in the most physical activity had the highest sperm motility, which is defined as …
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